Wellness Package NO 5: 7 DAYS – Stress Relief and Stress Management. (Minimum Stay – 1 Week)

This is a panchakarma based treatment program with various relaxation treatments. ‘Shirodhara’ is the main treatment of this package. It also includes:

  • Shiro Abhyanga (Head Massage)
  • Shiro lépa (Herbal Head Pack)
  • Shiro Vasti
  • Shiro dhãra

which helps to overcome stress, anxiety and burnout with integration of
psychological support, Yoga and Meditation will enhance the establishment of peace in the mind.

  • Simple Relaxation or Deep Muscular Relaxation – 4 times per week
  • Primordial Sound Meditation – 2 times per week

1hr Psychological counseling session – 4 times per week