Wellness Package NO 5: 7 DAYS – Stress Relief and Stress Management. (Minimum Stay – 1 Week)

This is a panchakarma based treatment program with various relaxation treatments. ‘Shirodhara’ is the main treatment of this package. It also includes:

• Shiro Abhyanga (Head Massage)
• Shiro lépa (Herbal Head Pack)
• Shiro Vasti
• Shiro dhãra

which helps to overcome stress, anxiety and burnout with integration of
psychological support, Yoga and Meditation will enhance the establishment of peace in the mind.

• Simple Relaxation or Deep Muscular Relaxation – 4 times per week
• Primordial Sound Meditation – 2 times per week

1hr Psychological counseling session – 4 times per week