Wellness Package NO 5: 7 DAYS – Stress Relief and Stress Management. (Minimum Stay – 1 Week)
This is a panchakarma based treatment program with various relaxation treatments. ‘Shirodhara’ is the main treatment of this package. It also includes:
- Shiro Abhyanga (Head Massage)
- Shiro lépa (Herbal Head Pack)
- Shiro Vasti
- Shiro dhãra
which helps to overcome stress, anxiety and burnout with integration of
psychological support, Yoga and Meditation will enhance the establishment of peace in the mind.
- Simple Relaxation or Deep Muscular Relaxation – 4 times per week
- Primordial Sound Meditation – 2 times per week
1hr Psychological counseling session – 4 times per week