Sigiriya Jungles Ayurveda SPA
Introduction
The holistic discipline of Ayurveda which originated over 5,000 years ago in India, focuses on the prevention as well as the curing of any form of ailment or disease, through the unique synergy of mind and body. It is a tradition that for long, formed part of most medicinal practices throughout the eastern civilization. The concept of Ayurveda which is a Sanskrit phrase meaning “Science of Life” was first understood, perfected and passed down through generations in view of addressing the needs of one’s inner being. It is this Ayurveda heritage that has influenced the practice and application of traditional medicine in ways where the mental, spiritual and physical aspects of life are cared for.
Sri Lanka has its own Ayurveda traditions that go back over 3,000 years and which have been faithfully passed down through the ages. Dating back to the age when kings ruled the lands, these holistic healing practices have been perfected over the centuries, with different techniques and therapies that utilize natural balms and oils in order to cure individual ailments.
The core concept of Ayurveda is based upon the interconnections between the mind, body, soul and what is known as the “Panchamahabhuta”; five elements that make up the universe namely earth, fire, water, air and space. The combination of all these elements and energies result in bio-energetic forces that are called “Doshas”. One of the key concepts of Ayurveda is to try redress the balance of one’s dosha to bring about complete holistic wellbeing.
Benefits
Head Massage
- Aids in the relief of migraines
- Promotes Hair Growth
- Stimulates Lymphatic Drainage
- Relieves insomnia and fatigue
- Relieves symptoms of anxiety and depression
- Renews energy levels
- Boost memory capabilities
Foot Reflexology
- Lowers Blood Pressure
- Improves Blood Circulation
- Promotes Relaxation
- Relieves Pains and Tension
- Improves Cognitive Function
- Promotes Better Sleep
- Eases Symptoms of Menopause and PMS
- Treats Restless Leg Syndrome
Full Body Massage
- Reducing stress and increasing relaxation
- Reducing pain and muscle soreness and tension
- Improving circulation, energy and alertness
- Lowering heart rate and blood pressure
- Improving immune function
Shirodhara Treatment
- Relaxing
- Soothing & calming
- Good for hair loss
- Hearing impairments
- Helps to unwind and deeply relax the mind
- Skin diseases like psoriasis
Steam Bath Treatment
- Clearing congestion
- Improving skin health
- Lowering blood pressure
- Improving circulation
- Easing bronchitis symptoms
- Workout recovery
- Relaxation
- Lowering joint stiffness
Aroma Therapy Treatment
- Relief from anxiety and depression
- Improved quality of life, particularly for people with chronic health conditions
- Improved sleep
Face Massage
- Anti-aging and wrinkles
- Sinus pressure
- Acne
- TMJ
- Glowing skin
- Skin blood flow
- Facial rejuvenation
- Manage scar tissue
Kati vasti Treatment
- Pacifies Vata Dosha
- Reduces pain and inflammation
- Deeply purifies and improves blood circulation around lumbosacral area
- Removes rigidity and spasm of muscles around lumbosacral region
- Nourishes and strengthens the bones, connective tissues, ligaments, nerves, lubricates the joints
Ayurveda Udhvarthana (Powder Massage)
- Aids the body’s elimination of wastes and toxins
- Helps with weight loss
- Stimulates the circulatory and lymphatic systems
- Increases the tone and strength of muscles
- Improves mobility of the joints and limbs
- Reduces Vata and Kapha
Packages
PACKAGE 1 |
2hr30min |
Rs.12000 |
Ayuredafull body massage |
60min |
Rs.4500 |
Steam Bath |
20min |
Rs.1500 |
Shirodhara Treatment |
30min |
Rs.2500 |
PACKAGE 2 |
1hr50min |
Rs.8000 |
Ayuredafull body massage |
30min |
Rs.4500 |
Shirodhara Treatment |
30min |
Rs.2000 |
Steam bath Treatment |
20min |
Rs.1500 |
PACKAGE 3 |
2hr |
Rs.9000 |
Ayuredafull body massage |
60min |
Rs.4500 |
Shirodhara Treatment |
30min |
Rs.2000 |
Pillow-Therapy/Fermentation/Pinda Sweda /Bolus |
30min |
Rs.2000 |
PACKAGE 4 |
2hr10min |
Rs.9500 |
Ayuredafull body massage |
60min |
Rs.4500 |
Shirodhara Treatment |
30min |
Rs.2500 |
Herbal body Scrub |
40min |
Rs.2500 |
PACKAGE 5 |
1hr20min |
Rs.6000 |
Ayuredafull body massage |
60min |
Rs.4500 |
Steam bath Treatment |
20min |
Rs.1500 |
PACKAGE 6 |
60min |
Rs.4500 |
Ayuredafull body massage |
60min |
Rs.4500 |
PACKAGE 7 |
1hr30min |
Rs.6500 |
Ayuredafull body massage |
60min |
Rs.4500 |
Pinda/Fermentation Theropy |
30min |
Rs.2000 |
PACKAGE 8 |
1hr20min |
Rs.5200 |
Intensive care Treatment Specially females after 45years (Aromatherapy Massage) |
1hr20min |
Rs.5200 |
Other Treatments
Ayuredafull body massage |
1hr |
Rs.4500 |
Ayurveda Full body Massage |
1hr30min |
Rs.6000 |
Shirodhara Treatment |
30min |
Rs.2600 |
Head Neck and Shoulders |
30min |
Rs.2000 |
Foot Massage |
30min |
Rs.2000 |
Back and Shoulder |
30min |
Rs.2000 |
Face pack |
45min |
Rs.3000 |
Ayurveda udvartana (Herbal powder massage) |
50min |
Rs.3250 |
Kativasthi |
45min |
Rs.3250 |
Face Massage |
30min |
Rs.2500 |
Sunburn Treatment |
50min |
Rs.3250 |
Foot reflexology |
45min |
Rs.4550 |
Herbal body scrub |
|
Rs.3500 |